by Zoe | Feb 15, 2021 | Uncategorized
The Menstrual Cycle According to Traditional Chinese Medicine Traditional Chinese Medicine (TCM) has a very fascinating way of looking at the menstrual cycle. It is a view that is guided by nature, Daoist principles and yin/yang theory. These principles are based on...
by Zoe | May 25, 2020 | Uncategorized
There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely. The best way to do that is to simply eat the foods that carry the greatest amount and variety of...
by Zoe | Feb 11, 2020 | Ailments and Diseases, Osteoarthritis, Pain
Constant pain can bring you down, and make you miserable and cranky. Simple daily activities are difficult and you can’t get a good night’s sleep. If you’re sick and tired of being in pain and the medications are not working any more, it’s...
by Zoe | Feb 6, 2020 | Acupuncture Research, Quit smoking, Uncategorized
Effect of acupuncture on smoking cessation or reduction: an 8-month and 5-year follow-up study. He D1, Medbø JI, Høstmark AT. Author information Abstract BACKGROUND: This study was undertaken to examine whether acupuncture treatment may have a long-term effect on...